today there was this advert on radio about coffee bean having guilt free choices for every drink
which reminded me of a conversation which i had with tj about it, when i first saw it awhile ago

why do they label these low fat things guilt free? it's as if we're suppposed to feel guilty when we take the non-low-fat versions instead. oh, you're guilty for having a regular drink and spending less money on our low fat/less sugar/healthier ones instead. yea, right!

it's like saying you are wrong just because you enjoy more sugar in your drinks. they are the ones who make self concious people feel bad about the way they are! just because they don't take 'guilt-free' drinks, they will change their diet just to incorporate what is percieved as better or 'guilt-free'. who needs these things?

sugar isn't bad for you. neither are oily fatty foods. you need a variety of foods to stay healthy. but sugar in excess (any other forms of nutrition as well, i might add) is bad for you- if you do nothing about it.

and what's wrong with enjoying something sweet once in awhile? or having your favorite fried chicken cos it tastes so good? nothing! it's not wrong! same with the coffee! too much coffee is gonna be bad for you anyway, guilt-free or not. you'll get addicted to that shit, and suffer from it. and if you take it occasionally, it's not gonna affect your life drastically, so you might as well enjoy 'guilty' coffee instead.

somebody buy me a coffee, im guilty as charged :D